Campus Recreation

University of Mississippi

Workshops/Certifications Offered

Fall 2017 ACE (American Council on Exercise) Prep Courses:


Group Fitness Instructor Prep Course

Meeting Days & Times: Wednesdays from 5 to 7 pm and Fridays from 2 to 4pm, beginning on Wednesday, September 13thand ending on Friday, December 1st, 2017. (Location TBA)

Course Fee: $50.00 (Registration can be completed in the Turner Center Fitness Center, located on the third floor. Cash, check and credit card are accepted methods of payment).

The objective of this course is to prepare prep course students in feeling confident teaching many different modalities of group fitness, to deliver a quality experience to their future class participants, prepare to take and pass their ACE certification exam and potentially audition to become a group fitness instructor with Ole Miss Campus Recreation. The course will provide base knowledge in group fitness fundamentals, class preparation and design, elements of leading various classes and much more! An online blackboard class will also be utilized for the course information and weekly assignments. Prep course participants should expect to cover a minimum of two chapters weekly and have weekly and written assignments to complete outside of the scheduled class meeting times.

Registration of these courses does not guarantee the following:

  1. Employment with Ole Miss Campus Recreation
  2. Certification with ACE (individuals must pass their certification exam through ACE and outside preparation from the course days and times is highly recommended)
  3. No academic credit—This is a NON-ACADEMIC credit course

Email fitness@go.olemiss.edu with questions.


 

Personal Trainer Prep Course

Meeting Days & Times: Monday and Wednesdays, from 6 to 8 pm, beginning on Monday, September 11th and ending on Wednesday, November 29th, 2017. (Turner Center Room 205)

Course Fee: $50.00 (Registration can be completed in the Turner Center Fitness Center, located on the third floor. Cash, check and credit card are accepted methods of payment).

The objective of this course is to prepare prep course students in attaining the base knowledge needed to begin a part-time career in personal training. This course should prepare individuals with a basic knowledge in human anatomy, kinesiology, exercise physiology, nutrition and the ability to apply these in order to deliver quality health and fitness programs for clients. This course, along with additional individual preparation, should give course participants the confidence to sit and pass their ACE PT certification exam. A blackboard class will also be utilized for the course information and weekly assignments. An audition process toward the end of the course will be used for those individuals who are interested in working as a PT for Ole Miss Campus Recreation. Prep course participants should expect to cover a minimum of two chapters weekly and have weekly and written assignments to complete outside of the scheduled class meeting times.

Registration of these courses does not guarantee the following:

  1. Employment with Ole Miss Campus Recreation
  2. Certification with ACE (individuals must pass their certification exam through ACE and outside preparation from the course days and times is highly recommended)
  3. No academic credit—This is a NON-ACADEMIC credit course

Email fitness@go.olemiss.edu with questions.