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Campus Recreation
University of Mississippi

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Fitness Special Events


Trash Can Friday Flow – Yoga in the Grove 

Fridays before home football Saturdays 11 am

FREE for Students, CR Members & Faculty/Staff Register on the OleMissCR App

Description: Join Campus Recreation every Friday before home football games for a fun yoga flow in the Grove! Embrace the energy felt from the first sign of game day, Trash Can Friday, and get your yoga flow in to prepare and relax before the busy home weekends! The fun and relaxing yoga flow practice will begin at 11 am and last 45 minutes. Register on the OleMissCR app or arrive a few minutes early to get checked in! No yoga experience necessary. Great yoga class for all fitness levels! Classes will be held on Friday 9/23, 9/30, 10/14 & 11/11.


Pilates on the Patio – September FREE class of the month!

South Campus Recreation Center Patio

Friday, September 16th 2 pm

FREE for Students, CR Members & Faculty/Staff Register on the OleMissCR App

Description: Join Campus Recreation on the South Campus Recreation Center patio on Friday, September 16th for our FREE class of the month, Pilates on the Patio! We will have fitness mats and Pilates equipment available for those who register for this class. No FIT pass required, simply sign up on the OleMissCR app to reserve your spot! Registration opens a week in advance. The class will begin at 2 pm and last 45 minutes. Ole Miss Fitness FIT kits will be given out to two lucky winners at the conclusion of the class. FIT kits include items to keep you reaching your fitness goals whether working out in our facilities or at home!


October FREE class of the month coming soon!


November FREE class of the month coming soon!