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Campus Recreation
University of Mississippi

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Fitness Special Events

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Trash Can Friday Flow – Yoga in the Grove

The Grove Stage | Fridays before home football games | 11:15 am

Register on the OleMissCR app for FREE

Join Campus Recreation every Friday before home football games for a fun yoga flow in the Grove! Embrace the energy felt from the first sign of game day, Trash Can Friday, and get your yoga flow in to prepare and relax before the busy weekend! The fun and relaxing yoga flow practice will begin at 11:15 am and last 45 minutes. Register on the OleMissCR app a week in advance of each class and then arrive a few minutes early to each class to get checked in. No yoga experience necessary, this is a great yoga class for all fitness levels! Bring your own mat or use one of ours while supplies last! Trash Can Friday Flow classes will be held on 9/1, 9/15, 9/29, 10/6, 10/27, 11/3, and 11/17 at the Grove Stage area.