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Campus Recreation
University of Mississippi

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Small Group Training & Personal Training


Small Group Training

Fall session information coming soon! 


Personal Training

The Ole Miss Fitness Personal Training Program is designed to aid the client in the pursuit of his or her individual fitness goals. Our certified personal trainers provide you with a fun, yet challenging exercise program and motivational support. We work with a wide range of clients with varying fitness goals, but no matter the objective, we have a trainer who wants to work with you. Our personal trainers will challenge you to step outside your comfort zone and enhance your life through movement while providing motivation every step of the way.

Our trainers are all certified through nationally accredited organizations such as the American Council on Exercise (ACE) and the Aerobics and Fitness Association of America (AFAA). Additionally, our trainers have completed a 15 hour in-house training course designed to supplement the knowledge and skills obtained via certification. We continually develop our trainers through fitness trend education, equipment specific training, and experiential learning.

To be paired with a trainer*, please complete a Personal Training Packet, and return to fitness@go.olemiss.edu. Patrons must be 16 years of age to use fitness spaces, therefore, individuals must be at least 16 years old to qualify for personal training services. Individuals participating in personal training services ages 16 or 17 must be supervised by a parent/adult during training sessions.
*We are currently experiencing a high volume of personal training packets and have a waitlist to be paired with a trainer. Complete your personal training packet if interested in being added to the waitlist. If you are not interested in being placed on our waitlist, please consider our Small Group Training options above.

 

Personal Training Package Options

Individual Package Options

  • 5 Sessions – $75
  • 8 Sessions – $120
  • 12 Sessions – $180
  • 16 Sessions – $240

Partner Package Options

  • 8 Sessions – $192 ($94/partner)
  • 12 Sessions – $276 ($138/partner)
  • 16 Sessions – $360 ($180/partner)

All packages begin with a fitness assessment and consultation. Sessions are one hour in length.

 

Interested in becoming a certified Personal Trainer?

Click here for more information.

 

PERSONAL TRAINING POLICIES

Package Completion Policy:  Participants have 150 days from the date of the first session to complete all sessions purchased.  Failure to do so will result in the forfeiture of the remaining sessions.

Individual Session Cancellation Policy:  Individual sessions must be canceled at least 24 hours before your scheduled training time.  Failure to cancel or to show up for a scheduled session will result in the loss of your training session.  Please contact your trainer directly to cancel a session.

Package Cancellation/Refund Policy:  To cancel the remaining sessions of a purchased package and receive a refund in the amount of the unused sessions, the participant MUST produce the original receipt given when payment is accepted.  No exceptions.