Campus Recreation

University of Mississippi

Workshops/Certifications Offered


Group Fitness Instructor Prep Course (open to currently enrolled UM students only)

Meeting Days & Times: Monday and Wednesday 3:00-4:30PM, Studio 125– Course will run from September 23rd – November 20th.
Course Fee: $50.00
Registration: Registration can be completed online
Description: The objective of this course is to prepare prep course students in feeling confident teaching many different modalities of group fitness, to deliver a quality experience to their future class participants, prepare to take and pass their ACE certification exam and potentially audition to become a group fitness instructor with Ole Miss Campus Recreation. The course will provide base knowledge in group fitness fundamentals, class preparation and design, elements of leading various classes and much more! An online blackboard class will also be utilized for the course information and weekly assignments. Prep course participants should expect to cover a minimum of two chapters weekly and have weekly and written assignments to complete outside of the scheduled class meeting times.

Email fitness@go.olemiss.edu with questions.


Personal Trainer Prep Course (open to currently enrolled UM students only)

Meeting Days & Times: Next course will run during Spring 2020, Days/Times TBD – (Typically meets one to two evenings a week for one to two hours each evening).
Course Fee: $50.00
Registration: Registration can be completed in the Turner Center Fitness Center, located on the third floor. Cash, check and credit card are accepted methods of payment.
Description: The objective of this course is to prepare prep course students in attaining the base knowledge needed to begin a part-time career in personal training. This course should prepare individuals with a basic knowledge in human anatomy, kinesiology, exercise physiology, nutrition and the ability to apply these in order to deliver quality health and fitness programs for clients. This course, along with additional individual preparation, should give course participants the confidence to sit and pass their ACE PT certification exam. A blackboard class will also be utilized for the course information and weekly assignments. An audition process toward the end of the course will be used for those individuals who are interested in working as a PT for Ole Miss Campus Recreation. Prep course participants should expect to cover a minimum of two chapters weekly and have weekly and written assignments to complete outside of the scheduled class meeting times.

Registration and completion of these courses does not guarantee the following:

  1. Employment with Ole Miss Campus Recreation
  2. Certification with American Council on Exercise (individuals must pass their certification exam through ACE and outside preparation from the course days and times is highly recommended)
  3. Academic credit—This is a NON-ACADEMIC credit course

Email fitness@go.olemiss.edu with questions.


TRX Suspension Training Course (STC) (open to students, Faculty/Staff and Community)

Training Course Date/Time: Saturday, October 12th – 8:30am to 5:30pm
Course Fee: Early Bird registration $250.00 (Register by September 8th at 11:59 pm) – Registration $300 September 9th and later.
Registration: Registration can be completed online

Description: Learn the fundamentals of TRX Suspension Training and how to incorporate them into your personal training practice in this introductory eight-hour course. Earn CEC’s with all major accredited organizations. TRX STC has a 98% approval rating from TRX Course Grads. TRX has been a leader in functional training for over a decade, with more than 30k clubs and studios utilizing TRX gear and programming! Educate yourself to improve your own workouts, or to prepare to teach TRX in a group setting! Great certification for all!

Email fitness@go.olemiss.edu with questions.